Behavior Reset

Behavior Reset is an invitation to pause, reflect, and reset before the week ahead. Whether you're sitting with your morning coffee, taking a walk, or enjoying a few quiet moments before a busy week begins, these short leadership reflections are designed to help you regain focus, regulate your energy, and reconnect with what matters most.

Dr. Esther Bubb shares practical insights grounded in behavior science, leadership experience, and real-world application to help you examine the patterns that shape your decisions, relationships, and impact. These weekly resets encourage you to let go of what no longer serves you, strengthen behaviors that align with your values, and intentionally choose how you want to lead in the days ahead.

As part of the Behaviorally Speaking Leadership Lab—a weekly leadership lab where change makers learn, test, and apply behavior-based strategies for real-world impact—Behavior Reset provides a dedicated space for reflection, renewal, and purposeful action.

Pause with intention. Reset your behavior. Lead the week with clarity, compassion, and purpose.